• WChE

Mental Health Resources

Updated: Jun 5, 2020

May was Mental Health Awareness month, so we were inspired to share resources for our community. During these crazy times, it is even more important to check-in with our mental health. We hope these resources provide useful information and support. Please share any other info you know of in the comments. We will continue to add on to this post as we learn more.


Also, you can help #breakthestigma by sharing your story with others!

UW-Seattle Campus Resources


Social Media & Blogs


Literature


Podcasts

sources:

https://www.calmmoment.com/mindfulness/7-best-podcasts-for-mental-health/

https://www.healthline.com/health/mental-health-podcast



Apps

sources:

https://www.washington.edu/counseling/resources/

https://mashable.com/article/black-mental-health-resources/



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